Life Lately & Taking Stock.

Life Lately & Taking Stock. Hello everyone, trust we are doing great. In two days, we would be saying bye to the third month of the year. How time flies. This past few weeks has been stressful for me; NYSC has been hectic and on the bright side I’ve also had time to reflect on […]

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A Simple Guide to Safe Sexual Health Practices using ABCD.

safe sex

Simple Guide to having safe sex. I have  several encounters with individuals who do not practice safe sex and I want to share about it today. The youths are the largest group of the Nigerian population and with the corresponding rise in premarital sex and its negative impact- risk of sexual infections including HIV, it has […]

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Why You Should Keep A Gratitude Jar.

Why you should keep a gratitude jar

Follow my blog with Bloglovin Why you should keep a Gratitude Jar. One Thursday evening during my call I was stressed and worried then I decided to take a few minutes to write all the things I was grateful for nonstop for five minutes. It was amazing the resultant effect it had on my emotions. […]

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